Crustless Spinach and Cheese Quiche

READY IN: 50mins
Angi E.
Recipe by KaraRN

I came up with this when I was among the many doing the Atkin's Low Carb dieting... This was something tasty without all the carbs. You may have to play with the measurements a bit as I never measured it, I just dumped it in a bowl all together and mixed it adding as I saw fit.

Top Review by Angi E.

I absolutely loved this recipe. I had the mixtures of 3 cheese shredded and Tex Mex shredded cheese, and I used those and I probably used a little less spinach, but for the most part I followed this recipe to a T and loved it. My daughter is a Quiche lover but doesn't like spinach and she came back for seconds!!

Ingredients Nutrition


  1. Cook bacon (as crispy as you like) and crumble. Drain on paper towels to absorb excess grease and set aside.
  2. Saute onion just a bit so they won't be crunchy in your quiche. Place with bacon on yor paper towel.
  3. In a bowl, beat eggs. Add cheeses, milk, salt and pepper. Mix well.
  4. Mix in bacon and onions. Stir in spinach.
  5. Put in sprayed 9 inch pie pan or 8x8 baking dish.
  6. Bake at 350 for 40 minutes or until toothpick inserted into quiche comes out clean.

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