Crustless Spinach Quiche (Low Fat)

Crustless Spinach Quiche (Low Fat) created by Marg CaymanDesigns

I found this on the internet, I think on a Cabot cheese site, when looking for a way to use up some leftover egg whites. I like it for breakfast or brunch with fruit salad but it could easily be a side dish for dinner.

Ready In:
45mins
Serves:
Units:

ingredients

directions

  • In a nonstick skillet over medium-high heat, heat oil.
  • Add onion and cook, stirring, for 5 minutes, or until translucent.
  • Add spinach and stir until moisture has evaporated, about 3 minutes longer.
  • Sprinkle cheese evenly in 9-inch pie plate coated with cooking spray.
  • Top with spinach mixture.
  • In medium bowl, whisk together egg whites, egg, cottage cheese, cayenne, salt and nutmeg.
  • Pour egg mixture evenly over spinach.
  • Bake at 375°F for 30 to 40 minutes or until set.
  • Let stand 5 minutes, then cut into wedges and serve.
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RECIPE MADE WITH LOVE BY

@LonghornMama
Contributor
@LonghornMama
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"I found this on the internet, I think on a Cabot cheese site, when looking for a way to use up some leftover egg whites. I like it for breakfast or brunch with fruit salad but it could easily be a side dish for dinner."

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  1. Maryann
    I was surprised at how much I liked this recipe considering it is low fat options. I love spinach with cheese and it's definitely one of my favorite recipes now!
  2. Helen B.
    How do I print this recipe? I have sketchy internet so I print these when I have access.
  3. lkz0410
    Really good and easy. Served with toasted bagels and fruit salad. A perfect brunch dish. I used lowfat cheese and cottage cheese and no salt. Planning to take a leftover piece to work for lunch.
  4. Mara S.
    Can it also be made gluten free?
  5. boerbabe
    Crustless Spinach Quiche (Low Fat) Created by boerbabe
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