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    You are in: Home / Recipes / Crispy Low Carb Fried Chicken Nuggets Recipe
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    Crispy Low Carb Fried Chicken Nuggets

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    MissJoy's Note:

    *Another great one from sugarfreesheila.com* Approximately 4 total carbs for entire recipe Induction-friendly!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Dip cutlets in Eggbeaters in medium-sized mixing bowl, then transfer to Parmesan cheese in Ziplock bag.
    2. 2
      Really mix that cheese thoroughly, in every nook &cranny. **Remember: the more Parmesan you get onthe chicken, the crispier your nuggets are going to be!
    3. 3
      Fill pan halfway with oil, & keep heat at medium-High.
    4. 4
      Dip cutlets slowly into pan (I use a deep sauteer as a makeshift!) & carefully flip once undersides are a light golden brown.
    5. 5
      Chicken is done once golden brown & stark-white on the inside and looks almost "string-cheesy" when cut open.
    6. 6
      Enjoy. It looks & tastes just like restaurant-fried chicken!

    Ratings & Reviews:

    • on February 05, 2009

      55

      This is a great recipe however you can also "bread" the chicken nuggets with pork rinds. Just dip them in the egg and then in pork rinds. Delicious!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 01, 2009

      55

      We love this recipe and make it once a week! I like it with a little Emerils seasoning mixed in the cheese! My kids love it also!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Crispy Low Carb Fried Chicken Nuggets

    Serving Size: 1 (183 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 241.1
     
    Calories from Fat 51
    21%
    Total Fat 5.6 g
    8%
    Saturated Fat 2.7 g
    13%
    Cholesterol 109.7 mg
    36%
    Sodium 301.7 mg
    12%
    Total Carbohydrate 0.5 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.1 g
    0%
    Protein 44.1 g
    88%

    The following items or measurements are not included:

    Egg Beaters egg substitute

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