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    You are in: Home / Recipes / Creamy Cod Vegetable Soup Recipe
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    Creamy Cod Vegetable Soup

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Sackville's Note:

    This is a soup I created one night while cleaning out my fridge. A bit of this, a bit of that makes for one tasty soup! You could also add in the cod just thawed but not cooked, as long as you allow a little extra cooking time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the oil in a large saucepan and sauté the potatoes, celery, carrots and red pepper for a few minutes.
    2. 2
      Add in the broccoli and peas as well as the wine.
    3. 3
      Let the wine reduce and then add just enough water to cover, the stock cube, dill and salt and pepper to taste.
    4. 4
      Cover and let simmer for 15 minutes.
    5. 5
      Uncover and add in the flesh of the cod, which should be flaked into bite-sized chunks.
    6. 6
      You may need to add a touch more water to keep the vegetables covered.
    7. 7
      Let simmer a few more minutes, then add in the milk.
    8. 8
      Heat through, season and serve with a hearty bread.
    9. 9
      You can also use a hand blender to purée part or all of the soup, giving it a smoother texture.

    Ratings & Reviews:

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    Nutritional Facts for Creamy Cod Vegetable Soup

    Serving Size: 1 (748 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 661.8
     
    Calories from Fat 123
    18%
    Total Fat 13.7 g
    21%
    Saturated Fat 4.1 g
    20%
    Cholesterol 116.4 mg
    38%
    Sodium 370.9 mg
    15%
    Total Carbohydrate 65.6 g
    21%
    Dietary Fiber 10.6 g
    42%
    Sugars 10.9 g
    43%
    Protein 55.4 g
    110%

    The following items or measurements are not included:

    vegetable stock cubes

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