Crawfish Stew
Added November 10, 1999 | Recipe #3906
Total Time:
Prep Time:
Cook Time:
Directions:
1
In a heavy bottom pot, make a roux by adding flour to heated oil. Over low heat stir constantly until a deep golden brown. Take pot away from heat for fear of burning.
2
Add onions, garlic and celery; cook about 5 minutes or until tender.
3
Stir; return to heat and add 1 pint of water, tomatoes, sugar, salt and pepper. Cook over high heat, stirring until sauce simmers, then reduce heat again.
4
While sauce is simmering, combine remaining water with crawfish fat in a large saucepot. Cook over high heat, stirring constantly until it comes to a boil.
5
Add sauce to fat and water; let simmer 1 hour.
6
Season with salt and pepper again if needed.
7
Add crawfish tails, green onions and parsley.
8
Serve in soup plate over a scoop.
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Nutritional Facts for Crawfish Stew
Serving Size: 1 (1591 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 1148.8
-
- Calories from Fat 987
- 85%
- Total Fat 109.7 g
- 168%
- Saturated Fat 14.2 g
- 71%
- Cholesterol 0.0 mg
- 0%
- Sodium 2394.1 mg
- 99%
- Total Carbohydrate 40.2 g
- 13%
- Dietary Fiber 4.4 g
- 17%
- Sugars 8.6 g
- 34%
- Protein 5.7 g
- 11%
The following items or measurements are not included:
crawfish
crawfish fat
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