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    You are in: Home / Recipes / Cowboy Steak Recipe
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    Cowboy Steak

    Cowboy Steak. Photo by ~Nimz~

    1 Photo of Cowboy Steak

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 45 mins

    1 hrs 15 mins

    30 mins

    ellie_'s Note:

    I came across this recipe a while ago and think it will be a great Father's Day meal. Recipe source: Coyote Cafe

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Bring steaks to room temperature before grillng.
    2. 2
      Soak onions in milk for one hour; drain.
    3. 3
      In a large bowl or pie pan mix together flour, chili powder, cornstarch, salt, cumin, sugar and paprika.
    4. 4
      Dredge onions in flour mixture, shaking off any excess.
    5. 5
      Heat oil in a large heavy frying pan (cast iron works well) and heat to 360 degress Fahrenheit.
    6. 6
      Add onions in batches, cooking until golden brown. BE CAREFUL. They cook fast (30 to 45 seconds).
    7. 7
      Transfer onion rings to paper towels to drain off excess grease.
    8. 8
      Meanwhile, season steaks with salt and pepper and place in a cast iron skillet over medium high heat.
    9. 9
      Cook about 7 to 10 minutes per side, pouring off excess fat before turning.
    10. 10
      Finish cooking steaks on the grill (or skip the frying step and just grill steaks to desired doneness (10 minutes per side).
    11. 11
      Serve steaks with onion rings, baked potatoes and salsa, or as desired.

    Ratings & Reviews:

    Read All Reviews (5)

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    Nutritional Facts for Cowboy Steak

    Serving Size: 1 (417 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 585.6
     
    Calories from Fat 94
    16%
    Total Fat 10.5 g
    16%
    Saturated Fat 4.8 g
    24%
    Cholesterol 25.6 mg
    8%
    Sodium 2109.6 mg
    87%
    Total Carbohydrate 106.6 g
    35%
    Dietary Fiber 10.6 g
    42%
    Sugars 8.3 g
    33%
    Protein 19.5 g
    39%

    The following items or measurements are not included:

    rib eye steaks

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