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    You are in: Home / Recipes / Cosy Ham-And-Bean Soup Recipe
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    Cosy Ham-And-Bean Soup

    Cosy Ham-And-Bean Soup. Photo by MsSally

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Annacia's Note:

    This is out of Chatelaine mag. It has low fat, protein and very healthy veggies and taste good too. This asks for black beans but I have used pinto (didn't have the black on hand)with fine results so I would say to use the beans you like the best. For ZWT this is in the Spanish devision because of the olive oil, garlic and tomato. This was a combo that my dad loved and used often, he was a grand Son of Spain who was born in Andalusia shortly before my grand parents moved to the U.S.

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    Units: US | Metric


    1. 1
      Slice carrots into thin rounds, mince the garlic, and coarsely chop the onion.
    2. 2
      Coat a large saucepan with oil and set over medium-high heat.
    3. 3
      Add carrots, garlic and onion. Sprinkle with paprika, chili powder, oregano and salt.
    4. 4
      Stir occasionally until onion is softened, about 5 minutes.
    5. 5
      While onion is cooking, coarsely chop tomatoes.
    6. 6
      Add ham to onion mixture and stir often until ham is lightly browned, about 2 minutes.
    7. 7
      Add tomatoes, water, undiluted chicken broth and corn.
    8. 8
      Using a wooden spoon, scrape up and stir in brown bits from pan bottom to add flavour.
    9. 9
      Bring to a boil, then reduce heat to medium-low. Cover and simmer, stirring occasionally, to develop flavour, 8 minutes.
    10. 10
      Meanwhile, drain and rinse beans. Add to pan and stir often until warm, 3 minutes.
    11. 11
      Remove from heat. Stir in parsley and Tabasco.

    Browse Our Top Beans Recipes

    Ratings & Reviews:

    • on February 11, 2013


      wowser this is a good soup recipe easy to didnt use hot sauce but really good stuff try this one made for best of 2012

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    • on January 05, 2013


      This is a keeper! Easy to put together and full of healthy ingredients and tasty goodness!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 12, 2012


      This is an outstanding soup! Such great flavor in a relatively short amount of time. I made just as directed (ok maybe used a bit more Tabasco 'cause we love the stuff!) and would not change a thing. Hearty and flavorful - loved it - thanks for sharing the recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)


    Nutritional Facts for Cosy Ham-And-Bean Soup

    Serving Size: 1 (458 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 274.6
    Calories from Fat 59
    Total Fat 6.5 g
    Saturated Fat 1.5 g
    Cholesterol 21.8 mg
    Sodium 1339.2 mg
    Total Carbohydrate 36.2 g
    Dietary Fiber 10.6 g
    Sugars 5.2 g
    Protein 20.1 g

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