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    You are in: Home / Recipes / Corn and Onion Pudding Recipe
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    Corn and Onion Pudding

    Corn and Onion Pudding. Photo by brokenburner

    1/4 Photos of Corn and Onion Pudding

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    Total Time:

    Prep Time:

    Cook Time:

    16 mins

    10 mins

    6 mins

    rosemere's Note:

    This is a recipe I found in a cookbook ( The Healing Foods by Prevention Magazine Editors) It looks tasty and simple.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Use a large bowl.
    2. 2
      Whisk together the milk, egg substitute, chili powder, and hot pepper sauce.
    3. 3
      Stir in onions and corn.
    4. 4
      Coat a 1 1/2 quart baking dish with nonticck spray.
    5. 5
      Add the corn mixture.
    6. 6
      Bake at 350 for 1 hour, or until set and light brown on top.

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    Ratings & Reviews:

    • on October 16, 2008

      45

      Interesting idea!! The spicing was subtle, but present, which was nice. The only problem I had was that the Pyrex dish was too big, and so I wound up with thin slices that fell apart. It also took a REALLY long time in the oven until it wasn't a bowl of liquid anymore. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 29, 2008

      45

      Very nice side dish! After reading a previous review about this being "soupy", I added and extra 1/4 cup of egg substitute and cut the milk down to 1 1/4 cups. I also threw a little cheddar cheese into the mixture. I was very pleased with the flavor and texture of the end result. It's a wonderful easy side dish. I'll make this again (with the changes I mentioned). Thanx!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 08, 2008

      45

      Made for the Aus/NZ Recipe Swap #14. The flavor of this was really good. However, it was pretty soupy even though it had baked for over an hour. I will make this again, but maybe add some GF flour to thicken it. Thanks Rosemere for a good recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Corn and Onion Pudding

    Serving Size: 1 (200 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 125.8
     
    Calories from Fat 16
    13%
    Total Fat 1.8 g
    2%
    Saturated Fat 0.4 g
    2%
    Cholesterol 2.1 mg
    0%
    Sodium 127.5 mg
    5%
    Total Carbohydrate 19.7 g
    6%
    Dietary Fiber 1.7 g
    7%
    Sugars 3.2 g
    12%
    Protein 9.1 g
    18%

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