Total Time
Prep 5 mins
Cook 1 min

Can be used on salads, veggies or grilled meats.

Ingredients Nutrition


  1. Combine all ingredients in a food processor or blender.
  2. Blend until smooth.


Most Helpful

I made this as a dip, (omitting the water) and for personal reasons just a small pinch of salt. It was delicious and so easy to prepare. Avocados are so delicate I just mashed with a fork and added the remaining ingredients, no processor or blender needed. Wonderful dip for veggies, crackers/chips and I even think chicken strips would be good dipped in it.

Miss Annie in Indy February 05, 2010

I love this dip/dressing. My kids love it as a dip and eat it with tortilla chips. It is versatile and I sometimes use basil instead of cilantro or both and sometimes I add extra water at the end so that it is a true dressing,(only at the end though or it will get lumpy). Thanks for this great recipe!

brickhouse October 08, 2009

Thanks for sharing this recipe! I used it instead of guacamole on a WW Core Taco Salad. I had company over for dinner and everyone loved it... I didn't tell them they were eating something Weight Watchers Friendly :)

kendall603 August 06, 2008

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