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    You are in: Home / Recipes / Continental Chicken Recipe
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    Continental Chicken

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    digifoo's Note:

    From TOPS #FL 646.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Roll chicken in flour and brown in skillet coated with cooking spray. Remove chicken. Stir broth, onion, seasonings, and water in skillet.
    2. 2
      Cook and stir until broth mixture comes to a boil. Spread rice in 2-quart shallow casserole. Pour all except 1/3 cup of broth over rice. Stir to moisten. Top with chicken and remainder of broth. Cover and bake 30 minutes at 375. Garnish with paprika if desired.

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    Ratings & Reviews:

    • on March 30, 2008

      35

      I followed the recipe exactly. This was very fast and easy to make. I was pleased with the nutrition levels. The flavor was okay, but bland. Thanks for posting anyway.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Continental Chicken

    Serving Size: 1 (262 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 250.0
     
    Calories from Fat 20
    20%
    Total Fat 2.2 g
    3%
    Saturated Fat 0.6 g
    3%
    Cholesterol 66.4 mg
    22%
    Sodium 435.2 mg
    18%
    Total Carbohydrate 23.5 g
    7%
    Dietary Fiber 0.6 g
    2%
    Sugars 0.4 g
    1%
    Protein 31.1 g
    62%

    The following items or measurements are not included:

    dried celery flakes

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