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    You are in: Home / Recipes / Con Queso Bean Dip (Microwave) Recipe
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    Con Queso Bean Dip (Microwave)

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    FLUFFSTER's Note:

    Here's a great, easy, dip for parties, SuperBowl's,or just anytime you want to fix something to go with those chips. You can make this in the microwave!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a 1-qt. microwave-safe casserole,, mash the beans with a fork.
    2. 2
      Stir in the salsa, chili powder, cumin, and salt, if desired. Stir to mix well. Stir in the cheese.
    3. 3
      Cover with the casserole lid, and microwave on high power for 3 to 4 minutes until heated through. Remove from the microwave. Stir to mix in the melted cheese. Spread the sour cream on top. Sprinkle with the chives.
    4. 4
      Serve warm with tortilla chips (can use fat-free chips). Cover and refrigerate leftovers, which will keep 4 to 5 days.

    Ratings & Reviews:

    • on March 31, 2008

      55

      This was fabulous!! I thought I had posted a review, but apparently either it never got posted or I didn't! In any case, this is fabulous! Great as a dipper, or as an additional ingredient in soft tacos. YUMMY!!!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Con Queso Bean Dip (Microwave)

    Serving Size: 1 (109 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 188.6
     
    Calories from Fat 98
    52%
    Total Fat 10.9 g
    16%
    Saturated Fat 6.5 g
    32%
    Cholesterol 28.2 mg
    9%
    Sodium 543.1 mg
    22%
    Total Carbohydrate 14.1 g
    4%
    Dietary Fiber 3.8 g
    15%
    Sugars 2.5 g
    10%
    Protein 9.7 g
    19%

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