Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Cold Peanut Soba Noodles Recipe
    Lost? Site Map

    Cold Peanut Soba Noodles

    Cold Peanut Soba Noodles. Photo by Hadice

    1/1 Photo of Cold Peanut Soba Noodles

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    30 mins

    10 mins

    EdsGirlAngie's Note:

    I'm a huge fan of cold peanut noodles, especially soba noodles. Soba noodles are Japanese buckwheat noodles, and are great for vegetarians. A 2-ounce (dry) serving of soba noodles has 8 grams of protein and 12% of the RDA of dietary fiber - and no cholesterol. Add different vegetables if you wish (shredded cabbage is good, or water chestnuts), and if you're not vegetarian, add soy-marinated chicken, shrimp or even salmon. Cook time is for boiling the noodles.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric

    For the sauce


    1. 1
      Combine sauce ingredients thoroughly.
    2. 2
      Toss cooked soba noodles (or spaghetti) with vegetables.
    3. 3
      Add sauce and combine to coat everything.
    4. 4
      (Since the flavors are so intense, I like my noodles a little on the"dry" side-- you can make this dish more"saucy" if you wish.) Add peanuts, adjust seasoning, and chill in the refrigerator for at least 30 minutes.

    Ratings & Reviews:

    • on July 02, 2013


      This is a great recipe! I'm always looking for quick, easy ways to use soba noodles. Good sauce to noodle ratio and nice flavor. The only change I made was to add some blanched broccoli. Perfect for a tasty on the go lunch or quick dinner!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 12, 2012


      i actually joined just so i could rate this! i love this recipe- although i did substitute rice vinegar for white vinegar (with no noticeable flavor change) and i used 1/2 ginger flavored honey aand 1/2 agave. i used celery, tomatoes, cucumber and pineapple in place of the vegetables you mentioned as well, but the sauce was marvelous! will be making this again soon ^_^

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 19, 2012


      I'd give it 5, but my husband and 2 young boys don't like it that much. My husband says it's too peanut buttery and can't get through it. I've made this recipe quite a few times because I DO like it a lot and I keep scaling back on the p'nut butter hoping to get a better reaction from the hubby. Tonight I halved the p'nut butter amount and sub'd in a little tahini, but it was still a no. I do also love how all this can be done ahead of time. Thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (40)


    Nutritional Facts for Cold Peanut Soba Noodles

    Serving Size: 1 (127 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 362.5
    Calories from Fat 176
    Total Fat 19.6 g
    Saturated Fat 3.3 g
    Cholesterol 0.0 mg
    Sodium 567.4 mg
    Total Carbohydrate 39.4 g
    Dietary Fiber 3.5 g
    Sugars 12.4 g
    Protein 13.8 g

    Ideas from

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes