Cod With Pesto and Sweet Peas
- Ready In:
- 30mins
- Ingredients:
- 7
- Serves:
-
4
ingredients
- 4 cod fish fillets
- 118.29 ml prepared low-fat pesto
- 118.29 ml panko breadcrumbs
- 226.79 g sweet peas
- 6 large mushrooms
- 14.79 ml olive oil
- 118.29 ml water
directions
- Spray a large skillet with vegetable spray and add olive oil. Heat pan to med. high. Pat fillets dry and brush with pesto on one side. Press panko crumbs into the pesto so that it sticks. Sear breaded side and coat plain side in the same way. Turn fish carefully so that it doesn't fall apart. As soon as both sides are brown, turn down heat slightly, add peas and water. Cover pan and cook until peas are crispy but tender enough to eat. In the meantime, slice and brown mushrooms, add just before serving.
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RECIPE SUBMITTED BY
Mother of 3, grandmother of 2. Love to cook but don't have much time. I run my own Religious gift shop. My work is my other passion. I collect Jewish (Kosher)cookbooks and sell them in my shop. My favorite recipes come from Judy Zeidler.