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    You are in: Home / Recipes / Chicken and Wild Rice Salad Recipe
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    Chicken and Wild Rice Salad

    Chicken and Wild Rice Salad. Photo by CFRP

    1/2 Photos of Chicken and Wild Rice Salad

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    CFRP's Note:

    This is the perfect recipe to make for lunch or brunch. It is elegant enough to serve at a bridal luncheon of any kind but easy enough to throw together if you're just having some friends over. It also makes an easy weeknight dinner - especially in the summer when you don't feel like cooking. It can be made ahead (although don't add the green onions or tomatoes until just before serving or they might get a little soggy).

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 (6 ounce) package long grain and wild rice blend (Near East or Uncle Ben's)
    • 2 cups chicken, cooked and cut up or shredded
    • 3 green onions, sliced
    • 10 cherry tomatoes, halved
    • 1 (4 ounce) can water chestnuts, drained and halved
    • 1 (8 ounce) package mushrooms, sliced
    • 1 tablespoon butter (optional)
    • 1 -2 tablespoon dry sherry (optional)
    • 1 cup firmly packed spinach, chopped
    • 1 (12 ounce) bottle girard's light champagne vinaigrette, to taste (or your favorite salad dressing)

    Directions:

    1. 1
      Cook rice according to package directions, omitting butter and using only 1 1/2 - 2 cups water. Cool.
    2. 2
      Saute mushrooms in butter and sherry. (This step is totally optional). Add to rice mixture.
    3. 3
      Add salad dressing to taste. If making the salad in advance, reserve a little salad dressing to add in just before serving.
    4. 4
      Mix remaining ingredients and chill.
    5. 5
      If making more than a couple of hours in advance, do not add the tomatoes or green onions until right before serving.
    6. 6
      The recipe doubles and triples very easily, making it great for entertaining.

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    Ratings & Reviews:

    • on July 05, 2009

      55

      This was absolutely scrumptious. I took it to a party and there wasn't much left (to my dismay). I used grape tomatoes instead of cherry, but I don't think it would make much difference. Lots of cutting, so give yourself time. You can also make the chicken and rice the day before. dancerjan

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chicken and Wild Rice Salad

    Serving Size: 1 (76 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 35.3
     
    Calories from Fat 2
    11%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 11.1 mg
    0%
    Total Carbohydrate 7.6 g
    2%
    Dietary Fiber 1.5 g
    6%
    Sugars 2.4 g
    9%
    Protein 1.9 g
    3%

    The following items or measurements are not included:

    long grain and wild rice blend

    chicken

    vinaigrette

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