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    You are in: Home / Recipes / Cheesy Broccoli Soup Recipe
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    Cheesy Broccoli Soup

    Cheesy Broccoli Soup. Photo by *Parsley*

    1/1 Photo of Cheesy Broccoli Soup

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    scotty's mom..'s Note:

    From Healthy Foods

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large soup pot, saute onions and garlic until wilted.
    2. 2
      Add chopped broccoli and continue cooking.
    3. 3
      Pour broth over the top and cook until broccoli is very tender, about 30 minutes.
    4. 4
      In batches, process soup through a food processor or blender until almost smooth (some chunks are nice).
    5. 5
      Add milk and let continue cooking another 20 minutes, but be careful not to let boil or the soup will separate.
    6. 6
      When nice and thick, remove from heat and serve in individual bowls. Top each bowl with 1/4-cup cheddar cheese and serve with a great, big salad and whole grain bread. Makes a great dinner!

    Ratings & Reviews:

    • on November 13, 2010

      55

      Excellent! The only thing I added was a dash or two of Ceyenne. Love this soup! Thanks for posting the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 29, 2010

      55

      This is darn good, considering how low in fat it is! I used a little extra broccoli, but otherwise made no changes. My onions were the Spanish sweets, and I think any sweet variety would be best to use for this, since there's two onions needed. Thanx for posting this yummy lowfat soup!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cheesy Broccoli Soup

    Serving Size: 1 (308 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 127.9
     
    Calories from Fat 43
    33%
    Total Fat 4.7 g
    7%
    Saturated Fat 1.4 g
    7%
    Cholesterol 4.7 mg
    1%
    Sodium 664.6 mg
    27%
    Total Carbohydrate 10.4 g
    3%
    Dietary Fiber 1.7 g
    6%
    Sugars 2.9 g
    11%
    Protein 11.1 g
    22%

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