Cauliflower Steak With Turmeric and Garlic
photo by Fit Cookin
- Ready In:
- 30mins
- Ingredients:
- 9
- Serves:
-
2
ingredients
- 1 large head cauliflower
- sea salt, to season
- 1 pinch fresh ground black pepper
- 2 tablespoons olive oil
- 1 teaspoon fresh ginger, grated
- 1 teaspoon ground cumin
- 1⁄2 teaspoon turmeric
- 1 handful coriander, chopped
- 75 g quinoa
directions
- Preheat the oven to 200°C.
- Trim the stem of the cauliflower and remove the leaves, but leave the core in tact.
- Using a large knife, cut the cauliflower from top to base into three or four 3/4-inch-thick steaks. Season each steak with salt and pepper on both sides.
- Heat 1 tablespoon of olive oil in a pan over medium-high heat. Sear the cauliflower steaks until golden brown, about 2 minutes on each side.
- Bring together the ginger, cumin, turmeric and mix in a tablespoon of olive oil. Brush or spoon the mixture on the cauliflower steaks.
- Place this on the baking tray and roast for around 15 minutes, until tender.
- Cook the quinoa as instructed, serve the cauliflower on top and garnish with the coriander and some mixed salad.
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Reviews
-
I've actually made a dish virtually identical to this for long time. I prefer to roast cauliflower steaks for 45 minutes at 350 degrees rather than seer, it's easier and less mess to clean up. I also prefer to use a good curry powder instead of mixing the three separate ingredients. I did 4 steaks plus the florets(it was a big one) left over and had to quadruple the oil/spices to cover everything. It is absolutely delicious. I have also tried this with Indian red curry paste/oil,mixture and equally impressive. It's a staple at my house