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    You are in: Home / Recipes / Caribbean Black Bean Soup - Slow Cooker Recipe
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    Caribbean Black Bean Soup - Slow Cooker

    Total Time:

    Prep Time:

    Cook Time:

    16 hrs

    8 hrs

    8 hrs

    Tish's Note:

    A filling easy soup to make...takes a little preparation if you use dried black beans, but worth the effort.

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    Units: US | Metric


    1. 1
      Soak beans overnight in 4 quarts water.
    2. 2
    3. 3
      Combine beans, onion, green pepper, garlic, ham, oil, cumin, oregano, thyme, salt, pepper, and 3 cups of fresh water.
    4. 4
      Stir Cover and cook on low for 8-10 hours or on high 4-5 hours.
    5. 5
      For thick soup, remove half of cooked bean mixture and puree until smooth in blender or mash with a potato masher.
    6. 6
      Return to cooker.
    7. 7
      If you like it souper, leave it as is.
    8. 8
      Add vinegar and stir well.
    9. 9
      Debone the ham hock if you used one and cut into bite sized pieces, and return to the soup Serve in soup bowls with a dollop of sour cream in the middle of each serving, topped with fresh cilantro.

    Ratings & Reviews:

    • on April 03, 2013


      First time doing black bean soup in a crock pot. Worked great! I added extra cumin as we love it here. Also had more ham than it called for but it turned out perfect. I had to cook it for about 5 1/2 hours to get the beans as tender as I like them. Served it was some pickled onions on top, hubby loved it!

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    • on January 03, 2010


      My family loves this. Both my 2-yo and my 4-yo eat bowls FULL of this. We like it best served "chili" style over some brown rice. Thanks for posting this recipe. Oh, and just wanted to add I find the most success when I do the quick soak method for preparing the black beans before putting them in the crock. So, quick soak the beans, put them in the crock, and cook away for 6 hours on high = perfect for us :)

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    • on February 04, 2007


      Yes sir, this is a keeper, TRUE! ABSOLUTELY LOVE Black Bean Soup too! Tasty, deliscious...took a while! Mashed it, then ate it with a smile!

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    Nutritional Facts for Caribbean Black Bean Soup - Slow Cooker

    Serving Size: 1 (170 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 236.9
    Calories from Fat 25
    Total Fat 2.7 g
    Saturated Fat 0.4 g
    Cholesterol 0.0 mg
    Sodium 880.1 mg
    Total Carbohydrate 41.5 g
    Dietary Fiber 9.8 g
    Sugars 3.4 g
    Protein 13.1 g

    The following items or measurements are not included:

    ham hocks

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