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    You are in: Home / Recipes / Cantaloupe and Watermelon Salad Recipe
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    Cantaloupe and Watermelon Salad

    Cantaloupe and Watermelon Salad. Photo by loof

    1/8 Photos of Cantaloupe and Watermelon Salad

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Dienia B.'s Note:

    from healing food magazine

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      mix fruit nuts and mint together
    2. 2
      whisk juice and oil and honey together
    3. 3
      toss the feta in to the dressing
    4. 4
      toss with fruit.

    Ratings & Reviews:

    • on July 26, 2013

      55

      I made this salad a couple of days ago, first bowl was nice and refreshing though somewhat bland, leftovers sat for 2 days in the dressing. With "marinating" the sweet fruit, the salty feta and the tang of the lime all infused into the melons and and gave it a wonderful zing. Delicious ! Thanks for the recipe, Dienia ! Made during ZWT9 for team Tasty Testers :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 26, 2013

      55

      I wish I'd found this recipe a few days ago, when this heatwave started - we'd be eating it 24/7! So good. The salty, sweet of feta and fruit is classic. Love the dressing.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 26, 2013

      55

      This made a colorful side to our Mediterranean supper tonight, a nice match to the lamb dish in both color and flavor. We have another favorite watermelon salad using ginger, cilantro and lime; this is of the same general character but the mint and feta takes it in a different direction. Could be served as an appetizer, side, or dessert and nobody would question it. Made for Zaar World Tour 9.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

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    Nutritional Facts for Cantaloupe and Watermelon Salad

    Serving Size: 1 (193 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 159.1
     
    Calories from Fat 86
    54%
    Total Fat 9.6 g
    14%
    Saturated Fat 3.9 g
    19%
    Cholesterol 20.0 mg
    6%
    Sodium 266.0 mg
    11%
    Total Carbohydrate 15.6 g
    5%
    Dietary Fiber 1.2 g
    4%
    Sugars 13.5 g
    54%
    Protein 4.6 g
    9%

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