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    You are in: Home / Recipes / Cantaloupe and Cucumber Salad Recipe
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    Cantaloupe and Cucumber Salad

    Cantaloupe and Cucumber Salad. Photo by JanuaryBride

    1/2 Photos of Cantaloupe and Cucumber Salad

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    JanuaryBride's Note:

    A Rachael Ray recipe from her EveryDay Magazine June/July 2008 edition. Light summer salad that features sweet cantaloupe, one of my favorite fruits! To make this a main course, simple add cooked chicken breast strips and chopped avocado on top. Fresh, light and tasty too! PS, the best cantaloupes in the world are grown in Indiana in my opinion. . .Poseyville's are absolutely grand if you can get your hands on them. . .they are kind of bumpy and ugly but they taste the best.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large serving bowl, whisk together the yogurt, lime juice and honey.
    2. 2
      Add the cantaloupe, cucumbers, celery and mind to the dressing; toss to combine.
    3. 3
      Sprinkle with the almonds and serve!

    Ratings & Reviews:

    • on July 04, 2010

      55

      This was a delicious green coloured salad with honeydew instead of cantaloupe and no yogurt to be dairy free!!! I used freshly squeezed lime juice, creamed (whipped) honey, English cucumbers, fresh mint from the garden plus the rest. I would make this again the same way or if doing dairy try with the yogurt. Made for Veggie Swap 24 ~ July 2010 ~

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 11, 2008

      45

      I found this a mix of interesting flavors, but it works. I did omit the celery (personal preference) and reduced the honey to 1/2 tbsp. [made for recipe swap #19 Aug '08]

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 13, 2008

      35

      yes

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Cantaloupe and Cucumber Salad

    Serving Size: 1 (220 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 90.0
     
    Calories from Fat 25
    28%
    Total Fat 2.8 g
    4%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 27.8 mg
    1%
    Total Carbohydrate 16.0 g
    5%
    Dietary Fiber 2.2 g
    8%
    Sugars 12.3 g
    49%
    Protein 2.6 g
    5%

    The following items or measurements are not included:

    Greek yogurt

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