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    You are in: Home / Recipes / Cabbage and Bacon Bake (Fouson de Chou) Recipe
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    Cabbage and Bacon Bake (Fouson de Chou)

    Cabbage and Bacon Bake (Fouson de Chou). Photo by Derf

    1/3 Photos of Cabbage and Bacon Bake (Fouson de Chou)

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    10 mins

    1 hrs 10 mins

    Derf's Note:

    Great taste!! evolved to our taste from French Country Kitchen - Ann Hughes-Gilbey

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 medium onions, finely chopped
    • 1 tablespoon oil (olive)
    • 2/3 cup diced slab bacon
    • 1/2 head white cabbage, about 1 lb.,finely shredded
    • 2 cloves garlic, smashed
    • salt and pepper
    • 2 eggs
    • 3/4 cup milk
    • 1 cup soft breadcrumbs

    Directions:

    1. 1
      Sweat the onions in the oil in a large pan for a few minutes, then add the bacon, cook until more fat runs.
    2. 2
      Mix in the cabbage and garlic, season with pepper and perhaps a little salt, (to taste),depending on the saltiness of the bacon.
    3. 3
      Cook for a few minutes until it starts to colour.
    4. 4
      Transfer to a shallow baking dish.
    5. 5
      Beat the eggs with the milk and pour over.
    6. 6
      Sprinkle with crumbs and cook in a 325 degree oven for 1 hour.
    7. 7
      Note: to make a complete light meal, increase the amount of bacon, mix the bread crumbs with enough grated cheese to make a generous layer on top, and cook as above.

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    Nutritional Facts for Cabbage and Bacon Bake (Fouson de Chou)

    Serving Size: 1 (186 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 178.5
     
    Calories from Fat 73
    40%
    Total Fat 8.1 g
    12%
    Saturated Fat 2.3 g
    11%
    Cholesterol 112.1 mg
    37%
    Sodium 156.3 mg
    6%
    Total Carbohydrate 20.4 g
    6%
    Dietary Fiber 3.6 g
    14%
    Sugars 7.1 g
    28%
    Protein 7.7 g
    15%

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