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    You are in: Home / Recipes / Butternut Squash Soup With Sage Recipe
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    Butternut Squash Soup With Sage

    Butternut Squash Soup With Sage. Photo by *MessyPessy*

    1/1 Photo of Butternut Squash Soup With Sage

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    20 mins

    25 mins

    Maryland Jim's Note:

    I've made this soup for company and it is always a hit.

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    Units: US | Metric


    1. 1
      Heat oil saucepan over medium heat. Add squash, apples and onion and cook until almost tender.
    2. 2
      Stir in sugar, coriander and cayenne pepper.
    3. 3
      Cook and stir 2 minutes.
    4. 4
      Add broth.
    5. 5
      Bring to a boil. Cook over low heat 10 minutes or until squash is tender. Using a slotted spoon, place cooked squash mixture in blender or food processor.
    6. 6
      Cover and blend until smooth, adding enough cooking liquid to reach desired consistency.
    7. 7
      Heat butter in a small skillet. Add sage and cook until crisp. Remove and drain on paper towels.
    8. 8
      Divide soup among four bowls. Drizzle each with sage butter and garnish with fried sage leaves.

    Ratings & Reviews:

    • on January 06, 2008


      What a perfect soup for the rainy days we've been having! My sage is still flourishing, luckily, because that really makes the soup. I wouldn't have thought of sage with winter squash (probably because I grew up with family who sugared any form of it to death!) I'll probably skip the cayenne, like another reviewer--it didn't add much for me, but of course my spice-o-phobe daughter picked right up on it. I will definitely be making this again! Thanks for sharing!

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    • on November 15, 2008


      Tasty, elegant, and easy! Lots of fiber in this recipe too. Hubby and I did not think it had too much pepper-in fact, we added pepper to it b/c we love pepper. The fresh sage is an absolute must-adds taste plus a bit of crunch. I sort of wonder if the sugar is really necessary? Thanks Maryland Jim for sharing. Congratulations on your win for Football Pool Week #10!

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    • on October 21, 2007


      This was a really good soup and very easy to make! The amount of cayenne was a bit overpowering for me so the next time I will reduce the amount of cayenne. The sage butter added a really nice touch to this light tasty soup. Congrats on your win and thanks for the recipe!I will make this again :)

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Butternut Squash Soup With Sage

    Serving Size: 1 (549 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 263.3
    Calories from Fat 70
    Total Fat 7.8 g
    Saturated Fat 2.6 g
    Cholesterol 7.6 mg
    Sodium 597.0 mg
    Total Carbohydrate 46.8 g
    Dietary Fiber 7.5 g
    Sugars 19.7 g
    Protein 6.7 g

    The following items or measurements are not included:

    fresh sage leaves

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