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    You are in: Home / Recipes / Butternut, Chard & White Bean Soup Pressure Cooker Recipe
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    Butternut, Chard & White Bean Soup Pressure Cooker

    Butternut, Chard & White Bean Soup Pressure Cooker. Photo by Black Radish

    1/1 Photo of Butternut, Chard & White Bean Soup Pressure Cooker

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    20 mins

    1 hrs

    Black Radish's Note:

    This amazing soup wins my personal chef clients over every time!! Nutritious, and loaded with fiber, this is great winter food!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In 1T. olive oil, saute onion, celery and carrot until softened try not to let brown. Add in
    2. 2
      white beans, rosemary sprig, thyme sprig, chicken stock and pepper. Bring pressure to 15lbs and cook for 35 minutes. Beans should be almost soft but still have a small bite to them.
    3. 3
      Using the quick-release, cold water method, open lid, add in butternut squash, garlic, fresh rosemary minced, garlic and salt & pepper to taste. Place lid back on and pressure cook for 10 more minutes with a natural release method. Stir in chard greens just before serving and use remaining chicken stock to thin soup if too thick.
    4. 4
      Test to make sure beans are completely soft. Pull out stems of rosemary and thyme. Add salt to correct seasonings. Serve with a dollop of sour cream and croutons.

    Ratings & Reviews:

    Read All Reviews (5)

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    Nutritional Facts for Butternut, Chard & White Bean Soup Pressure Cooker

    Serving Size: 1 (576 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 500.8
     
    Calories from Fat 99
    19%
    Total Fat 11.1 g
    17%
    Saturated Fat 3.8 g
    19%
    Cholesterol 19.5 mg
    6%
    Sodium 615.1 mg
    25%
    Total Carbohydrate 74.5 g
    24%
    Dietary Fiber 14.8 g
    59%
    Sugars 11.7 g
    47%
    Protein 28.4 g
    56%

    The following items or measurements are not included:

    fresh rosemary

    fresh thyme

    soup

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