Bulgur-Mushroom Stove Top Pilaf

Recipe by Serah B.

Adapted from Better Homes and Gardens, Oct. 2007. Use Mock Feta Cheese ( Vegan Substitute ) to make this vegan.

Top Review by Katzen

Yet another fantastic recipe from Serah! This had such amazing flavours and textures. This one will definately be a regular recipe around here! I used cilantro in place of the parsley, had homemade veggie stock to use up so used that in place of the apple juice and canned stock, and used a combination of mushrooms. So GOOD! Made for PAC Spring '09.

Ingredients Nutrition


  1. In saucepan, cook onion in hot oil about 5 minutes until tender.
  2. Add broth, apple juice and wild rice. Bring to boiling; reduce heat. Simmer, covered, 30 minutes.
  3. Stir in mushrooms and bulgur. Cook, covered, 10 to 15 minutes or until grains are tender and most of the liquid is absorbed.
  4. Stir in bell pepper; remove from heat. Cover and let stand 5 minutes.
  5. Stir in parsley and walnuts. Season to taste with cracked black pepper. Sprinkle with feta.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a