Total Time
35mins
Prep 5 mins
Cook 30 mins

got this from fatfree.com. Pretty healthy. NOTE: I added brown sugar (to taste) because i think they're pretty salty even if i use Low sodium soy sauce. I also add a pinch of garlic powder. I baked 350 around 40min instead of broiling.

Ingredients Nutrition

Directions

  1. To press the tofu, sandwich the tofu between two plates. Weigh the top.
  2. plate with a heavy book, and press for 30 minutes. Remove the weight and.
  3. top plate, and empty the water from the bottom plate. The tofu is now.
  4. ready.
  5. Preheat the broiler. Slice the pressed tofu into thirds lengthwise.
  6. Place the tofu on a lightly oiled baking sheet and spread the tofu with the marinade.
  7. Broil the tofu 3 to 4 inches from the heat for 5 to 7 minutes on each.
  8. side, until browned and crisp on the edges. Serve it straight from the oven.
  9. or make a tofu sandwich on toasted multigrain bread topped with your.
  10. favorite condiments.
Most Helpful

the balsamic taste is just way too overpowering in this - i took the sugar suggestion and used 1/2 packet of splenda to get rid of the salty taste...but, the sour balsamic just took over.

ShortieNJ August 15, 2008