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    You are in: Home / Recipes / Blackened Steak Salad With Berry Vinaigrette Recipe
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    Blackened Steak Salad With Berry Vinaigrette

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    ElizabethKnicely's Note:

    Seasoned, grilled flat iron steak is thinly sliced and served atop a romaine salad studded with roasted red peppers and feta cheese.

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    Ingredients:

    Serves: 2

    Yield:

    salads

    Units: US | Metric

    • 1 (8 ounce) skirt steaks or 1 (8 ounce) flank steaks
    • 1 tablespoon olive oil
    • 2 teaspoons dry blackening seasoning
    • 1 (9 ounce) package dole classic romaine mixed salad greens
    • 6 cherry tomatoes, cut in half
    • 1/4 cup thinly sliced red onion
    • 1/4 cup ripe olives
    • 2 tablespoons thinly sliced roasted red peppers

    BERRY VINAIGRETTE

    Directions:

    1. 1
      Brush steak with olive oil and sprinkle with blackening seasoning. Grill or broil to desired doneness. Let stand 5 minutes before cutting into thin slices.
    2. 2
      Combine romaine, tomatoes, red onion, olives and roasted red pepper in large bowl; toss well.
    3. 3
      Divide salad mixture on 2 large plates. Top each with sliced cooked steak. Drizzle with BERRY VINAIGRETTE, to taste, and sprinkle with feta cheese. Refrigerate any remaining dressing.
    4. 4
      BERRY VINAIGRETTE:.
    5. 5
      Combine 1 cup DOLE Frozen Mixed Berries, partially thawed, 1/2 cup olive oil, 3 tablespoons rice vinegar, salt and ground black pepper, to taste in blender container. Cover; blend until smooth. Makes about 1 cup.

    Ratings & Reviews:

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    Nutritional Facts for Blackened Steak Salad With Berry Vinaigrette

    Serving Size: 1 (280 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 761.3
     
    Calories from Fat 648
    85%
    Total Fat 72.0 g
    110%
    Saturated Fat 12.2 g
    61%
    Cholesterol 73.8 mg
    24%
    Sodium 321.6 mg
    13%
    Total Carbohydrate 5.2 g
    1%
    Dietary Fiber 1.5 g
    6%
    Sugars 2.1 g
    8%
    Protein 24.8 g
    49%

    The following items or measurements are not included:

    blackening seasoning

    mixed salad greens

    frozen mixed berries

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