Black Cod With Miso

READY IN: 40mins
Recipe by dlacasa

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Top Review by Nado2003

I made this a couple of weeks ago to rave reviews. I made the following changes. In a small saucepan on medium to low heat, add mirin and sake, bring to a boil, add sugar and miso. Stir until mixed and boil again. Turn off. Cool.
Paper towel the fish filets. Put in a shallow dish, pour marinate over. Cover tightly. Refrigerate 24 hours.
Preheat oven to 400 degrees.
Meanwhile. Heat up non stick skillet to medium high. Spray with oil. Brown fish on both sides.
Put on medium heavy pan. Bake in oven for 10 minutes.

Ingredients Nutrition


  1. 1. Mix the marinate ingredients thoroughly in a plastic container (with lid) and set aside. Save some for plating purposes.
  2. 2. Pat the fish fillets dry with paper towels and put them into the plastic container with the marinate. Cover the lid and leave to steep in the refrigerator overnight or for 24 hours.
  3. 3. Preheat oven to 400 degree F.
  4. 4. Preheat an indoor grill at the same time.
  5. 5. Lightly wipe off (with fingers) any excess miso marinate clinging to the fish fillets but don’t rinse it off. Place the fish on the grill and lightly grill on both sides until the surface turns brown.
  6. 6. Transfer the fish fillets to the oven and bake for 10-15 minutes.
  7. 7. Add a few extra drops of the marinate on the plate and serve hot.

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