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    You are in: Home / Recipes / Black Bean-Orzo Salad Recipe
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    Black Bean-Orzo Salad

    Black Bean-Orzo Salad. Photo by Whipper

    1/1 Photo of Black Bean-Orzo Salad

    Total Time:

    Prep Time:

    Cook Time:

    0 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix beans, olives, tomatoes, onions and cilantro in large bowl.
    2. 2
      Mix oil, lime juice, cumin, pepper and salt; toss with bean mixture. Stir in pasta.
    3. 3
      Let stand for 1 hour to blend flavors.
    4. 4
      Serve at room temperature as a side dish or on spinach

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    Ratings & Reviews:

    • on September 29, 2002

      55

      I love orzo but all of the salads recipes I have use cheese and I wanted one without. This one was excellent, I really liked the black beans with the orzo. I like keeping something in the frig for eating on the run and this was great for that, it kept well and was a great snack for between errands.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 21, 2002

      55

      This is an excellant salad. My husband has diabetes and I'm always looking for healthy foods for a variety in his diet. This has excellant flavor with the Cilantro in it along nice texture variety with Orzo, tomatoes etc. I wouldn't make any changes to the recipe as it is excellant as is.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 13, 2013

      35

      This was just okay for me, but I left out the olives, since we don't like them. The texture was perfect though.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (15)

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    Nutritional Facts for Black Bean-Orzo Salad

    Serving Size: 1 (100 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 143.1
     
    Calories from Fat 46
    32%
    Total Fat 5.1 g
    7%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 74.8 mg
    3%
    Total Carbohydrate 20.7 g
    6%
    Dietary Fiber 1.9 g
    7%
    Sugars 1.9 g
    7%
    Protein 4.1 g
    8%

    The following items or measurements are not included:

    black beans

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