Black Bean Chipotle Dip

READY IN: 30mins
Recipe by Pam-I-Am

This is a delicious black bean dip, healthy and made with good carbs. So good you may want to double the batch!

Top Review by StacyMD187373

Yum! I have eaten almost the whole thing in 2 days! I added some onions, tomatoes and cilantro into the dip. Used my food processor to mash the beans. Probably will add more chipotle next time. Tastes great with Fritos!

Ingredients Nutrition


  1. Drain and rinse black beans. Mash with a potato masher.
  2. Combine beans, sour cream, tomato paste, chipotle chile pepper and cumin. Refrigerate 20 minutes.
  3. Garnish top of dip with onion, tomato and cilantro. Serve with tortilla chips.
  4. If you like a spicier dip, add some cayenne pepper to taste.

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