Bircher Muesli
"This is from the Jenny Craig cookbook, "Healthy Living For Life". It is an excellent source of Vitamin C and calcium. If you can prefer, you can substitute finely chopped dried apricots for the currants, and chopped pistachios for the almonds."
- Ready In:
- 12hrs
- Ingredients:
- 7
- Serves:
-
4
ingredients
- 150 g rolled oats
- 500 g plain fat-free yogurt
- 250 ml skim milk, plus extra to serve
- 2 tablespoons currants
- 1 tablespoon slivered almonds
- 2 apples, grated
- 250 g strawberries, chopped
directions
- In a large bowl, mix together the oats, yoghurt, milk, currants, and almonds. Cover and refrigerate overnight.
- Just before serving, stir in the apple and strawberries, reserving some as a garnish.
- Serve cold, with extra milk stirred through.
Questions & Replies
Got a question?
Share it with the community!
Reviews
-
This is good. I liked the strawberries in this. I used all but the milk but did not measure. I did use the currants which I like in muesli, blanched slivered almonds, red delicious apple, fresh strawberries, plus the rest of the ingredients. Made for ZWT7 Switzerland, for my team Food.Commandos
RECIPE SUBMITTED BY
Please rate my recipes if you try them! :)
****************************************************
Check out the 21 Day Wonder Diet recipes I have posted! I lost 6kg in 3 weeks and feel fantastic! I plan on repeating the diet in a couple of weeks..hoping tio lose another 6kg!!
****************************************************
A big thankyou to everyone who has rated and reviewed my stuff, and HUGE thankyou for the wonderful photos. Things have been hectic around here, but I have a cookbook set aside, and I promise I will repay you all with a review of one of your recipes as soon as things calm down a bit! :)
<img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg" border="0" alt="Photobucket">
<img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PACfall08partic.jpg" border="0" alt="Photobucket">
<img src="http://i135.photobucket.com/albums/q140/AphY_2007/cocktail1.jpg" >
<img src="http://i26.photobucket.com/albums/c105/jewelies/Hebe-1.jpg"> AUSTRALIA/NEW ZEALAND RECIPE SWAP SEPTEMBER 2008
<img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg">
Well..about me! I'm married, I have 2 kids (both boys), and I live in Australia.
I have loved cooking for as long as I can remember, and have become completely addicted to browsing through Zaar looking for new recipes!
I have a small animal shelter for rabbits and guinea pigs, and spend most of my time looking after kids or critters!.
My favourite cookbooks are The Essential Pasta Cookbook, The Central Cookery Book, Flo Bjielkie-Peterson's Country Cookbook, and Greek Cooking (I bought that one in Greece, and it's FANTASTIC). At the minute, we are getting ready to move, which is forcing me to sort through my recipe cabinet. I have been trying out all those recipes that are scribbled on pieces of paper, or torn from magazines, so I can decide ifthey are keepers or not. So far I've found a lot of keepers, and will work at posting them on here.
I'm passionate about a lot of things, mainly my kids, animals, and cooking.
I won't even start on my peeves, we'll be here all night! lol
