Best Brown Rice Meal
photo by Sharon123
- Ready In:
- 1hr 25mins
- Ingredients:
- 8
- Yields:
-
6-8 1 cup servings
- Serves:
- 6
ingredients
- 4 cups cooked brown rice
- 1 small onion, chopped (more if desired)
- 2 garlic cloves, minced
- 3 carrots, peeled and chopped
- 2 celery ribs, chopped
- 2 tablespoons olive oil
- 1 -2 cup cheddar cheese, grated
- 2 cups lightly salted shelled sunflower seeds
directions
- Cook brown rice according to package directions and set aside.
- Chop, onion, celery, carrot and mince garlic.
- Place olive oil in a large skillet and heat over medium-high. Add the onion, garlic, carrot, and celery and stir to combine. Continue to stir until vegetables are tender and aromatic; about 5 minutes.
- Add the cooked brown rice to the skillet and stir well to combine all ingredients.
- Continue to heat until rice is hot.
- Add the grated cheese and sunflower seeds and stir until cheese is melted and everything is well mixed.
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Reviews
-
Yummmy! What a great meal- unusual, delicious, and nutritious! It makes a nice-size batch, with leftovers (just my mom and I eating it) but not too many, because we had bigger servings!! LOL. We used a vegan "cheeze" and fewer sunflower seeds, but that's just our taste. To any future reviewers, I'd recommend to consider this a fairly adaptable recipe. You could try bell peppers or green peas, maybe some pine nuts, even mixing in a different grain like millet.... So glad this is now posted! Thanks Buggsy! :-)
RECIPE SUBMITTED BY
I am blessed with a wonderful dh and four fantastic, crazy children. I am a stay at home mom who works from son up till son down.
My favorite cookbook is not one that I cook with very often, it actually sits on top of my pantry propped up in an old basket. The cookbook was given to my grandmother just prior to her marriage to my grandfather and it has the family prayer and some recipes that my great-grandmother penned in her own hand inside. It is called All About Home Baking.
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