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    You are in: Home / Recipes / Beef Barley Soup Recipe
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    Beef Barley Soup

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    10 mins

    1 hrs

    Manda C's Note:

    I was inspired by other beef barley soups, but didn't like the idea of the frozen vegetables taking away from the hearty flavors. This soup is extremely filling and WW friendly-only 3 pts!! (Calculated on WW site)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Soak 2/3 cups barley overnight. Drain water, run fresh to rinse off, drain, and let sit until ready to use.
    2. 2
      In a large soup pot, combine ground beef, mushrooms, onions, and garlic. Cook until beef is ALMOST done.
    3. 3
      Add pre-soaked barley, thyme, black pepper, and stir till combined.
    4. 4
      Add tomatoes, beef broth, tomato sauce and bring to a boil.
    5. 5
      Bring to a strong boil for about 30 mins, covered.
    6. 6
      Reduce heat to simmer, continue to cook for 30 mins, stirring occasionally.
    7. 7
      Serve and enjoy!

    Ratings & Reviews:

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    Nutritional Facts for Beef Barley Soup

    Serving Size: 1 (352 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 224.1
     
    Calories from Fat 66
    29%
    Total Fat 7.4 g
    11%
    Saturated Fat 2.4 g
    12%
    Cholesterol 37.8 mg
    12%
    Sodium 1250.1 mg
    52%
    Total Carbohydrate 23.1 g
    7%
    Dietary Fiber 5.1 g
    20%
    Sugars 6.4 g
    25%
    Protein 18.2 g
    36%

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