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    You are in: Home / Recipes / Beef and Vegetable Stir-Fry Recipe
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    Beef and Vegetable Stir-Fry

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    1 hrs

    15 mins

    Livelymommie's Note:

    Revised an existing recipe to reduce oil and add peppers and water chestnuts.

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    Ingredients:

    Serves: 4

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      Toss beef in bowl with soy sauce and sherry. Cover and marinate for 30 minute.
    2. 2
      Prepare vegetables. Set aside.
    3. 3
      Heat oil in wok or wide frying pan over low heat. Add garlic and saute over high heat.
    4. 4
      Add drained beef (reserve marinade). Stir-fry until meat is cooked.
    5. 5
      Add onions, celery, broccoli, red peppers and waterchestnuts. Cover and steam about 5 minute.
    6. 6
      Mix marinade with cornstarch and pour into pan. heat to boiling. Cook for a few seconds until thickened.
    7. 7
      Turn into serving dish over rice noodles. Serve at once.

    Ratings & Reviews:

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    Nutritional Facts for Beef and Vegetable Stir-Fry

    Serving Size: 1 (403 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 458.5
     
    Calories from Fat 122
    26%
    Total Fat 13.6 g
    21%
    Saturated Fat 5.8 g
    29%
    Cholesterol 79.3 mg
    26%
    Sodium 2189.6 mg
    91%
    Total Carbohydrate 42.2 g
    14%
    Dietary Fiber 4.2 g
    17%
    Sugars 7.3 g
    29%
    Protein 29.2 g
    58%

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