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    You are in: Home / Recipes / Beef and Sweet Potato Stir-Fry Recipe
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    Beef and Sweet Potato Stir-Fry

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Pinaygourmet #345142's Note:

    Very easy and tasty. Serve with a bowl of steamed rice.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a wok or large skillet, heat 1 tbsp of the vegetable oil over high heat; stir-fry beef in 2-3 batches, until browned but still pink inside, about 2 minutes. Transfer to a plate. Drain fat from pan.
    2. 2
      Add remaining vegetable oil to pan; stir-fry sliced onion and minced garlic over medium heat until onion is softened.
    3. 3
      Stir in sweet potato, red or green pepper and 1/2 cup stock; cover and steam until potatoes are tender.
    4. 4
      Meanwhile, in a small bowl, whisk together the remaining 1/2 cup stock, oyster sauce, corn starch, vinegar and sesame oil. Return beef and any juices to pan. Add oyster sauce mixture and bring to a boil; boil, stirring until thickened and glossy. Sprinkle with green onions.

    Ratings & Reviews:

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    Nutritional Facts for Beef and Sweet Potato Stir-Fry

    Serving Size: 1 (214 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 446.0
     
    Calories from Fat 252
    56%
    Total Fat 28.0 g
    43%
    Saturated Fat 9.1 g
    45%
    Cholesterol 75.9 mg
    25%
    Sodium 801.8 mg
    33%
    Total Carbohydrate 24.1 g
    8%
    Dietary Fiber 3.1 g
    12%
    Sugars 4.4 g
    17%
    Protein 23.8 g
    47%

    The following items or measurements are not included:

    stir-fry beef

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