Bean Waffles

Submitted by Chef #1123885

"Lower carb waffles"

 

• Ready In: 35mins
• Ingredients: 10
• Yields: 16 waffles

ingredients

• 2 cups water
• 1 cup flax seed meal
• 1⁄2 cup whole wheat flour
• 1 cup canned pinto beans
• 1⁄2 cup powdered milk
• 1⁄2 teaspoon salt
• 1 teaspoon baking soda
• 2 teaspoons baking powder
• 2 tablespoons vegetable oil
• 4 tablespoons cornstarch

directions

1. Mix in blender.
2. Makes waffles or pancakes.

Reviews

[Oliver's mommy]

Excellent! My husband and 14 month old loved these. They don't taste weird at all. We used salba seeds instead of flax and spelt flour instead of whole wheat. They turned out perfectly and had a great taste - just don't peek early or the pull apart. Thanks!!