Bean and Rice Tacos

READY IN: 40mins
Recipe by LizAnn

This was our dinner the other night. A personal concoction that my kids loved and told me I should post it on Zaar. So here it is! MMM...

Top Review by Stella W.

This was super good! My husband hasn't had a meatless dinner in....probably ever. He loved these! I had to tone down the spice because we don't handle spicy food well. Really easy and really, really tasty.

Ingredients Nutrition


  1. In a large skillet, sautè the veggies in 2-3 Tbs of cooking oil. I used grapeseed oil.
  2. Add remaining ingredients except for the tortillas. Bring to boil and reduce heat to simmer. Simmer uncovered for 20 minutes or until no longer runny.
  3. Meanwhile fry your tortillas in oil until soft. Fold and lightly sprinkle with salt.
  4. Place about 1/4 cup of bean mixture and top with your choice of toppings: shredded cabbage, cheese, avocado, cilantro, sour cream, etc.

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