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    You are in: Home / Recipes / Barb's Veggie Burgers Recipe
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    Barb's Veggie Burgers

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    40 mins

    30 mins

    Barb Witherspoon's Note:

    I started making my own veggie burgers after getting "sticker shock" at the grocery store over the cost of meat. This recipe was developed using ideas from other veggie burger recipes as well as incorporating a few of my own. If you try this recipe, PLEASE review it! I'd love to hear feedback from those who made it as written as well as from those who changed it and have new ideas. We can make it a veggie burger forum!

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    Ingredients:

    Serves: 12

    Yield:

    patties

    Units: US | Metric

    Directions:

    1. 1
      Put the lentils and barley in a saucepan with cold water to cover by about 2 inches.
    2. 2
      Bring to a boil over high heat, then reduce the heat and simmer, uncovered, for 30 minutes.
    3. 3
      Drain, and pour into a bowl to cool.
    4. 4
      Meanwhile, saute onion, garlic, grated carrot, and grated zucchini in olive oil till tender, about 5 minutes.
    5. 5
      Cook quick oats according to package directions.
    6. 6
      Combine lentil-barley mixture, vegetables, cooked oatmeal, and remaining ingredients.
    7. 7
      Scoop using 1/2 cup measuring cup, and place on baking sheet. (I use the quick-release foil to line the baking sheets).
    8. 8
      Shape into patties. (The mixture will be mushy.).
    9. 9
      Bake at 350 degrees for 30 minutes.
    10. 10
      After the patties are baked, they can be frozen, fried like a regular hamburger, or baked to complete the cooking. (I have not tried to BBQ them, though.).
    11. 11
      Serve on buns with favorite toppings.

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    Ratings & Reviews:

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    Nutritional Facts for Barb's Veggie Burgers

    Serving Size: 1 (78 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 177.0
     
    Calories from Fat 51
    29%
    Total Fat 5.7 g
    8%
    Saturated Fat 1.2 g
    6%
    Cholesterol 37.1 mg
    12%
    Sodium 227.0 mg
    9%
    Total Carbohydrate 23.2 g
    7%
    Dietary Fiber 6.6 g
    26%
    Sugars 2.0 g
    8%
    Protein 8.4 g
    16%

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