Banana-Oat Bran Muffins

Submitted by Dancer

"A yummy, healthy muffin with no added fat."

 

• Ready In: 30mins
• Ingredients: 10
• Yields: 12 muffins

ingredients

• 1 1⁄4 cups flour
• 1 cup oat bran
• 1⁄2 cup sugar
• 1 tablespoon baking powder
• 1⁄2 teaspoon baking soda
• 1⁄2 teaspoon salt
• 3⁄4 cup skim milk
• 1⁄4 cup unsweetened applesauce
• 1 teaspoon vanilla
• 2 very ripe bananas, chopped

directions

1. Preheat oven to 400 degrees F.
2. Combine dry ingredients in large bowl.
3. Whisk milk, applesauce and vanilla in medium bowl.
4. Add milk mixture to dry ingredients, stirring just until combined.
5. Mix in bananas.
6. Divide batter among 12 muffin cups (spray muffin pan with nonstick spray first).
7. Bake until toothpick inserted in centre of muffins comes out clean, about 20 minutes.
8. Transfer to a rack to cool.
9. Serve warm or at room temperature.

Reviews

[LUVMY2BOYS]

These were SO good! I used all whole wheat flour, Splenda & added 1/4 cup mini chocolate chips. I also added 1 tsp cinn & got about 10 jumbo muffins. Great banana flavor too without being overly sweet. I did end up using almost 2 cups mashed bananas--black ones have the BEST flavor! Thanks so much for sharing!!

 

[travelmom]

Delicious! I used 1/2 whole wheat flour along with the white flour and replaced most of the white sugar with brown sugar. Added 1 tsp. cinnamon and 1/2 tsp. nutmeg. MMMMMM Next time, I will add blueberries, too. So easy and so good.

 

[chefdownunda]

Like another reviewer, we used whole wheat flour and splenda- turned out to be delicious! Thanks.

 

[stormylee]

A great healthy muffin! I used 1/2 all-purpose flour and 1/2 whole wheat; 1/2 cup of wheat bran 1/2 cup of wheat germ instead of oat bran; added 1 ts of cinnamon. Mashed the bananas sort of carelessly, so I was left with a few lumps. Lovely, just-sweet-enough flavour, and I really like the texture. Next time I might add some diced apple, just to up the yumminess factor even further! Thank you for sharing!

 

[SmoochCook]

Turned out really good! I had read that setting out the wet ingredients to get to room temp was a good idea, so I did that. I also added frozen blueberries, chopped strawberries, and almonds. They were fluffier than any bran muffin that I've made and it was AMAZING that they didn't have eggs and butter! I froze 1/2 of them and next time, I'll make double to have them around for even more breakfasts! Thanks so much!