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    You are in: Home / Recipes / Balti Beef Recipe
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    Balti Beef

    Balti Beef. Photo by rpgaymer

    1/1 Photo of Balti Beef

    Total Time:

    Prep Time:

    Cook Time:

    54 mins

    15 mins

    39 mins

    KateL's Note:

    A delightful and easy mild curry adapted from "Indian...Made Simple", published by Parragon's Love Food division, no editor named. Balti recipes are usually associated with Birmingham, England, but the spice mixtures fit Indian cuisine. The Balti creators hail from the north Pakistan province Baltistan in Kashmir. Note that China, Pakistan and India all lay claim to that territory. Lamb is more typical of Indian cuisine than beef. We used venison tenderloin and our meat came out well done; next time we will cut the meat in bigger chunks as we prefer it medium rare. Note that a Vitamix can puree the sauce while it is still hot. Garlic and ginger paste is available in Indian groceries, or you can use Ginger Garlic Paste. It's a great timesaver for a great taste combination. I recommend a large wok instead of a large skillet when you cook the beef (I had red bell peppers flying everywhere).

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    Units: US | Metric




    1. 1
    2. 2
      Melt the ghee in a wok or large skillet over medium-high heat.
    3. 3
      Add the onions and garlic and ginger paste and stir-fry for about 5 minutes, until the onions are golden brown.
    4. 4
      Stir in the tomatoes, then add the paprika, turmeric, cumin, coriander, red chili powder (cayenne), cardamom, bay leaf, and salt and pepper to taste.
    5. 5
      Bring to a boil, stirring, then reduce the heat and simmer for 20 minutes, stirring occasionally.
    6. 6
      Let the sauce cool slightly, then remove the bay leaf and pour the mixture into a food processor or blender and process to a smooth sauce.
    7. 7
    8. 8
      Wipe out the wok and return it to medium-high heat. Add the ghee and melt.
    9. 9
      Add the onion and garlic and stir-fry for 5-8 minutes, until golden brown.
    10. 10
      Add the bell peppers and continue stir-frying for 2 minutes.
    11. 11
      Stir in the beef and continue stirring for 2 minutes, until it starts to turn brown.
    12. 12
      Add the balti sauce and bring to a boil. Reduce the heat and simmer for 5 minutes, or until the sauce slightly reduces again and the bell peppers are tender.
    13. 13
      Adjust the seasoning, if necessary.
    14. 14
      Garnish with cilantro sprigs and serve with Indian bread.

    Browse Our Top Curries Recipes

    Ratings & Reviews:

    • on March 24, 2013


      This was a good, mild curry. I used flank steak and the meat turned out very tender. I also marinated it in some lime juice, salt & pepper just to add another layer of flavor and tenderize the meat. I topped this with some mango chutney, and it tasted great. [Made & Reviewed for PRMR]

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 29, 2013


      I did mod this. Not on purpose. But, you know what? IT WAS AMAZING!!!!<br/><br/>I had to use scallions, shallots, and red onion, and I had ground veggie beef chunked. I added some curry, a splash of sriacha, lime juice and mango chutney to top, on jasmine.<br/><br/>THIS was the hit of my hits. And I have a boastable amount of those! Try it! :)<br/><br/>Awesome recipe. THANK YOU!!! :)

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Balti Beef

    Serving Size: 1 (305 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 390.7
    Calories from Fat 176
    Total Fat 19.6 g
    Saturated Fat 10.5 g
    Cholesterol 131.0 mg
    Sodium 122.9 mg
    Total Carbohydrate 20.7 g
    Dietary Fiber 5.3 g
    Sugars 10.9 g
    Protein 35.4 g

    The following items or measurements are not included:

    ginger-garlic paste

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