Baked Parmesan Tilapia

Total Time
10 mins
30 mins

We eat a lot of tilapia. This is one of out favorite ways to eat it.

Skip to Next Recipe




  1. Spray baking pan(s) with nonstick cooking spray.
  2. Preheat oven to 400.
  3. Place beaten eggs in a shallow dish. Stir in mayo and lemon juice. Stir until well-combined.
  4. In a separate shallow dish, stir together breadcrumbs, parmesan cheese, and the herbs/spices. Mix well.
  5. Dip each fillet into the egg/mayo/lemon juice mixture (coat both sides). Let excess drip off, then dip into breadcrumb/cheese mixture to coat both sides.
  6. Place coated fillets in prepared baking pan(s). Bake, uncovered at 400 for 20-30 minutes or until fish is white and flaky inside.