Broiled Parmesan Tilapia (Low-Carb)

READY IN: 18mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition

DIRECTIONS

  • Set oven to broiler heat.
  • Grease a broiler pan, then line with foil and grease the foil slightly.
  • In a small bowl mix together Parmesan cheese, butter, mayo, lemon juice and garlic.
  • Add in all the remaining seasonings and salt if using; mix well and set aside.
  • Arrange the fillets in a single layer on the prepared pan (you sprinkle salt on fish but it is not necessary).
  • Broil a few inches from the heat for about 2-3 minutes.
  • Turn the fish over and broil a couple minutes more.
  • Remove from oven and cover them with the Parmesan mixture on the top side only.
  • Return to oven and broil for about 2 minutes more or until the topping is browned and the fish flakes easily (do not overcook the fish!).