Baked Eggplant Burgers

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Total Time
1hr 10mins
Prep
25 mins
Cook
45 mins

Vegan friendly and super tasty!

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Ingredients

Nutrition

Directions

  1. Preheat oven to 450 degrees.
  2. Roast the eggplant by cutting it into 1/4″ slices and brushing each side with olive oil.
  3. Bake for 10 minutes on one side, then flip the slices and bake for another 5 minutes.
  4. Place the diced red onion and 2 teaspoons of olive oil in a skillet and cook over medium heat, stirring often, until the onion softens.
  5. Remove eggplant from the oven, turn the oven down to 400 degrees.
  6. Stir together the eggplant, onion, beans, bell pepper, parsley, pine nuts, garlic, sea salt, hummus and cumin in a large bowl.
  7. Blend the mixture in a food processor - about 15 seconds.
  8. Pour the mixture back into a bowl, stir in the breadcrumbs, and use your hands to make four large patties.
  9. Line a baking sheet with aluminum foil and spray the foil with olive oil or nonstick cooking spray. Place the patties on the foil.
  10. Bake for 45 minutes, turning them over halfway through.
  11. Remove the burgers from the oven, top with hummus or tahini sauce, and enjoy!