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    You are in: Home / Recipes / Baked Chicken With Creamy Dijon Sauce Recipe
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    Baked Chicken With Creamy Dijon Sauce

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    ElizabethKnicely's Note:

    Make an easy-but-elegant dinner designed to appeal to that special someone.

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    Ingredients:

    Serves: 2

    Yield:

    chicken ...

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400°F Spray 8-inch square baking pan with nonstick cooking spray. Wash hands. Blend egg and 1 tablespoon mustard in a shallow dish. Place bread crumbs in separate shallow dish. Coat chicken with flour. Dip in egg mixture; then dip in bread crumbs to coat.
    2. 2
      Place coated chicken in baking pan. Wash hands. Spray chicken lightly with nonstick cooking spray. Bake 18 to 20 minutes or until done (interneal temperature 170° F).
    3. 3
      To make mustard sauce, blend remaining 2 teaspoons mustard, half-and-half and sugar in a small bowl.
    4. 4
      Serving suggestion: Drizzle sauce over chicken. Top with parsley. Serve with sliced tomato and mozzarella cheese and steamed French-cut green beans. Refrigerate leftovers.
    5. 5
      Tip: To double recipe, no changes are needed in amount of egg mixture. You may need to increase bread crumbs to 1/2 cup. Double all other ingredients. Bake in a 13 x 9-inch baking pan.

    Ratings & Reviews:

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    Nutritional Facts for Baked Chicken With Creamy Dijon Sauce

    Serving Size: 1 (191 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 291.0
     
    Calories from Fat 71
    24%
    Total Fat 7.9 g
    12%
    Saturated Fat 2.2 g
    11%
    Cholesterol 171.4 mg
    57%
    Sodium 647.4 mg
    26%
    Total Carbohydrate 20.5 g
    6%
    Dietary Fiber 1.5 g
    6%
    Sugars 1.8 g
    7%
    Protein 32.4 g
    64%

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