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    You are in: Home / Recipes / Avocado Taco Dip Recipe
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    Avocado Taco Dip

    Avocado Taco Dip. Photo by Starrynews

    1/1 Photo of Avocado Taco Dip

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Ulsh72's Note:

    Great Party Dip

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Peel and mash avocados.
    2. 2
      Slightly heat Cream Cheese until very soft. Mix with Sour Cream.
    3. 3
      Stir mashed Avocado into Sour Cream and Cream Cheese mixture.
    4. 4
      Add Taco Seasoning, Salt, and Mrs. Dash.
    5. 5
      Mix to taste. Add more seasoning to taste if desired.
    6. 6
      Pour into flat bottomed serving dish.
    7. 7
      Top with diced tomato and cheese.
    8. 8
      Serve with Tortilla Chips.

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    Ratings & Reviews:

    • on September 06, 2010

      55

      I made this especially for DH and he loved it. I used 2 Haas avocados, used my favorite taco seasoning blend (only 1 tablespoon) and used my seasoned salt blend (1 tablespoon) instead of Mrs. Dash, and cut the additional salt completely. I also used 2 tomatoes and cut the cheese by half. He loved it ! A definite keeper recipe. Thanks for posting, made for Diabetic Tailgate Party, Diabetic Forum, September 2010!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 23, 2010

      55

      Very good dip, I like things a bit more spicy so I added some pico instead of tomato..I brought this to a part and it didnt last very long at all...Super easy to make..

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 12, 2010

      55

      Wow! If there were more stars available, this recipe would get more than 5. I also left out the salt and loved the rest of it just as it is. I had cherry tomatoes so used those in place of the regular tomato- the sweetness of the cherry ones worked nicely here. I'll be coming back to this recipe often. Made for PAC Spring 2010.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Avocado Taco Dip

    Serving Size: 1 (109 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 320.3
     
    Calories from Fat 265
    82%
    Total Fat 29.4 g
    45%
    Saturated Fat 16.1 g
    80%
    Cholesterol 71.1 mg
    23%
    Sodium 1519.1 mg
    63%
    Total Carbohydrate 7.0 g
    2%
    Dietary Fiber 2.4 g
    9%
    Sugars 1.9 g
    7%
    Protein 8.9 g
    17%

    The following items or measurements are not included:

    Mrs. Dash table blend seasoning

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