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Great on its own for lunch, or as a side dish to chicken, this healthy, meat-free brown rice salad is really tasty and easy to make.
- Cook the rice according to the packet instructions. Once the rice is cooked, drain well and allow to cool.
- To make the dressing: combine the oil, vinegar and garlic.
- Transfer the rice to a serving bowl, stir in the avocado, scallions, tomatoes, chili flakes and dressing and serve immediately.