Avocado and Brown Rice Salad

Submitted by English_Rose

"Great on its own for lunch, or as a side dish to chicken, this healthy, meat-free brown rice salad is really tasty and easy to make."

 

• Ready In: 25mins
• Ingredients: 8
• Serves: 4

ingredients

• 6 ounces brown rice
• 6 scallions, finely sliced
• 2 avocados (remove skin and stone, and dice flesh)
• 1 garlic clove, crushed
• 1 tablespoon balsamic vinegar
• 3 tablespoons olive oil
• 5 1⁄2 ounces cherry tomatoes, cut in half
• 1 pinch dried chili flakes

directions

1. Cook the rice according to the packet instructions. Once the rice is cooked, drain well and allow to cool.
2. To make the dressing: combine the oil, vinegar and garlic.
3. Transfer the rice to a serving bowl, stir in the avocado, scallions, tomatoes, chili flakes and dressing and serve immediately.