Atkins Beef Stroganoff

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READY IN: 40mins
Recipe by StL Abby

This is a great recipe from my collection of Atkins-friendly dinner recipes (and the best stroganoff I've had without noodles).

Ingredients Nutrition

  • 1 14 lbs skirt steaks, cut into 2-inch x 1-inch strips
  • salt and pepper
  • 2 tablespoons canola oil
  • 1 tablespoon butter
  • 12 cup onion, finely chopped
  • 1 cup small mushroom
  • 1 cup reduced-sodium beef broth
  • 14 cup sour cream


  1. Sprinkle meat with salt and pepper.
  2. In a large nonstick skillet heat oil over medium-high heat.
  3. Brown meat in batches, about 1 minute per side.
  4. Transfer to a platter and cover with foil. Melt butter in skillet; add onion and cook 3 minutes, until softened.
  5. Add mushrooms and cook 10 minutes, stirring occasionally, until mushroom liquid evaporates.
  6. Stir in beef broth and cook 10 minutes, until mushrooms are coated with a thick sauce.
  7. Stir in sour cream.
  8. Add meat and accumulated juices.
  9. Reduce heat to low and cook 2-3 minutes, until meat is heated through.
  10. Season to taste with salt and pepper.

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