Arugula and Spinach Salad With Caramelized Shallots
Added September 08, 2009 | Recipe #389252
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Prep Time:
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This lovely salad, from "Pure Food" by Christine Cushing, is a sophisticated variation of Greek salad. The flavours compliment each other beautifully.
Directions:
1
Warm 1 tablespoons olive oil in a small skillet over medium heat.
2
Add the sliced shallots and stir frequently for about 6 to 8 minutes or until golden.
3
Reduce the heat to low and cook for a further 2 minutes until gently browned.
4
Remove from the heat and set aside.
5
Meanwhile, wash and dry the arugula and spinach and place in a medium bowl.
6
To make the dressing, whisk together the vinegar, mustard and oregano in a small bowl.
7
Continue whisking while slowly pouring in the 1/4 cup olive oil until well combined.
8
Season with salt.
9
Gently toss the greens with the cheese and vinaigrette to coat.
10
Sprinkle with the caramelized shallots and serve.
Nutritional Facts for Arugula and Spinach Salad With Caramelized Shallots
Serving Size: 1 (57 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 225.6
-
- Calories from Fat 197
- 87%
- Total Fat 21.9 g
- 33%
- Saturated Fat 5.7 g
- 28%
- Cholesterol 20.0 mg
- 6%
- Sodium 285.8 mg
- 11%
- Total Carbohydrate 4.0 g
- 1%
- Dietary Fiber 0.7 g
- 3%
- Sugars 1.4 g
- 5%
- Protein 4.4 g
- 8%
The following items or measurements are not included:
sherry wine vinegar
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