Total Time
Prep 15 mins
Cook 40 mins

This is extremely tasty and thanks to ground flaxseed, it's healthy and may contribute to the health of your heart. Found this recipe on the internet (What's Cooking).

Ingredients Nutrition


  1. Preheat oven to 350-degrees.
  2. Combine apples and lemon juice in a baking dish, coated with nonstick spray, and toss gently to coat.
  3. Combine sugar, cornstarch and 1 teaspoon cinnamon. Stir with a whisk to blend.
  4. Add cornstarch mixture to apple mixture and toss well to coat.
  5. Combine flax, remaining cinnamon, brown sugar, and oats in a separate bowl. Sprinkle evenly over apple mixture.
  6. Bake for approximately 40 minutes or until apples are tender and topping golden brown.


Most Helpful

This was unexpectedly very good, even without any butter, lol. I made it today for my breakfast because no one else in my house likes crisps, it will last me a couple of days (oh well more for me :) ). I think it's best eaten warm. Thank you for sharing Galley!

Mami J August 24, 2010

What a yummy apple crisp with very little fat! I must admit I was tempted to add a little butter since I've never made a crisp without it.... but decided against it. The flax seed made it a little bit dry and flaky on top, but I still really enjoyed this low-fat dessert. I used my oval 1.75qt baking dish and it seemed to be a good choice. I also added a little coconut and chopped pecans into the topping. Highly recommended!

Brooke the Cook in WI October 05, 2008

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