http://www.food.com/recipe/ancient-egyptian-melokhia-soup-14854
Ancient Egyptian Melokhia Soup
Added November 26, 2001 | Recipe #14854
Total Time:
Prep Time:
Cook Time:
Ingredients:
for the broth
for the soup
Directions:
1
Put all the ingredients in a pan with a thick bottom for two hours and let it become broth.
2
Cut the little pieces of chicken and/or lamb and put them in the soup.
3
Cut the spinach or melokhia in little rips and put them also in the soup.
4
Put a little sunflower or olive oil in the baking pan.
5
Squeeze the strings garlic in the pan and bake them until they are gold-brown of color.
6
Then put the harissa and coriander in it.
7
Now put the spicy paste in the soup.
8
Always keep mixing.
9
Make sure the melokhia or spinach doesn't become overdone.
10
Serve it with Turkish bread.
Ratings & Reviews:
-
My husband is originally from Egypt. One day I surprised him and made this for him. He absolutely loved it and said it tasted like hom
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Nutritional Facts for Ancient Egyptian Melokhia Soup
Serving Size: 1 (740 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 363.7
-
- Calories from Fat 204
- 56%
- Total Fat 22.7 g
- 35%
- Saturated Fat 9.7 g
- 48%
- Cholesterol 111.6 mg
- 37%
- Sodium 133.0 mg
- 5%
- Total Carbohydrate 6.1 g
- 2%
- Dietary Fiber 1.6 g
- 6%
- Sugars 1.7 g
- 6%
- Protein 32.5 g
- 65%
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