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    You are in: Home / Recipes / Almond Flour Banana Pancakes Recipe
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    Almond Flour Banana Pancakes

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Barkparkbarb's Note:

    Moist, low-carb pancakes with the wonderful taste of ripe, fresh bananas. This was originally published on a website whose copyright has expired in 2010 called Weelicious.com for Yo Baby yogurt contestants. They selected this recipe as the winner, as written by Mara Stephens. I did change the sweetener she used from Agave to Splenda as I am trying to keep sugar to a minimum. I am posting here to take advantage of the nutrition calculations this site offers.

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    Ingredients:

    Serves: 4

    Yield:

    pancakes

    Units: US | Metric

    Directions:

    1. 1
      Whisk the first five ingredients in a medium sized bowl.
    2. 2
      Whisk the remaining dry ingredients in a seperate bowl.
    3. 3
      Add the dry ingredients to the wet ingredients and whisk to combine. Do not over-mix.
    4. 4
      Heat a large skillet or griddle over low to medium heat and spray heavily with cooking spray.
    5. 5
      If heat is too high, the cakes will be too brown once cooked.
    6. 6
      Spoon about 3 tablespoons per pancake of the batter onto the hot pan and spread it out with your spoon.
    7. 7
      Once bubbles start to burst and not fill back in with batter, and the edges look somewhat dry, flip and cook the second side.
    8. 8
      These can be frozen and heated back up in the toaster oven or regular oven at 300 degrees for roughly 10 minutes.

    Ratings & Reviews:

    • on September 14, 2012

      55

      Yummy - I added some almond extract for some extra kick

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Almond Flour Banana Pancakes

    Serving Size: 1 (118 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 166.2
     
    Calories from Fat 34
    20%
    Total Fat 3.8 g
    5%
    Saturated Fat 1.2 g
    6%
    Cholesterol 140.1 mg
    46%
    Sodium 570.9 mg
    23%
    Total Carbohydrate 24.0 g
    8%
    Dietary Fiber 1.1 g
    4%
    Sugars 8.4 g
    33%
    Protein 8.4 g
    16%

    The following items or measurements are not included:

    almond flour

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