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    You are in: Home / Recipes / African Peanut Stew (Elephant Stew!) Recipe
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    African Peanut Stew (Elephant Stew!)

    African Peanut Stew (Elephant Stew!). Photo by Marcasite Queen

    1/2 Photos of African Peanut Stew (Elephant Stew!)

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 30 mins

    30 mins

    1 hrs

    Charmie777's Note:

    Delicious sounding recipe that uses beef in place of elephant! Posted for 'Zaar World Tour II.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large heavy kettle, heat 3 tablespoons oil.
    2. 2
      Roll beef cubes in flour, then brown in hot oil.
    3. 3
      While this is cooking, add nutmeg and chili powder.
    4. 4
      When meat is browned, add onion, garlic, water, red pepper to taste, and tomato sauce.
    5. 5
      Simmer until meat is tender, about 1 hour.
    6. 6
      If desired, add carrots and peas while stew is simmering.
    7. 7
      A few minutes before serving, heat peanut butter and remaining 2 tablespoons oil (this can be done in the microwave).
    8. 8
      Stir peanut butter mixture into beef stew over low heat.
    9. 9
      Let simmer 15 minutes, until peanut butter is absorbed.
    10. 10
      Serve over steamed rice with hot sauce on the side.

    Ratings & Reviews:

    • on May 30, 2011

      55

      So tasty! The house smelled great while it was cooking...my whole family loved it. I used boneless, skinless chicken thighs and omitted the red pepper. I also seasoned the chicken while it was cooking with salt and pepper, and added more salt (seasoned) and pepper to the stew after it had simmered. I thickened the stew with a little cornstarch/water mixture, and we ate it over white rice. I'll definitely make this again! Made for ZWT7.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 04, 2008

      55

      Fantastic stew, even my fussy eater son loved it and ate all the onions which he has always HATED! Think this will turn into one of my regulars, thanks.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 25, 2008

      55

      Wow! Great stew. I added a bit more hot sauce (personal preference). It smelled so wonderful while it was cooking--I admit I snuck a couple of spoonfuls of sauce before it was done. Thank you for a great recipe! Made for ZWT4

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for African Peanut Stew (Elephant Stew!)

    Serving Size: 1 (498 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 1327.0
     
    Calories from Fat 1168
    88%
    Total Fat 129.8 g
    199%
    Saturated Fat 47.9 g
    239%
    Cholesterol 149.8 mg
    49%
    Sodium 335.3 mg
    13%
    Total Carbohydrate 22.0 g
    7%
    Dietary Fiber 4.2 g
    16%
    Sugars 6.4 g
    25%
    Protein 20.1 g
    40%

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